Onion, raw

Onions, raw

Low fatPlant-based

40

kcal

1.1g

prot

0.1g

fat

9.3g

carbs

Nutrition facts

per 100g

Calories40.0 kcal

Protein1.1 g

Total Fat0.10 g

Saturated Fat0.04 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.02 g

Carbohydrates9.3 g

Fiber1.7 g

sugars4.2 g

Minerales

Sodium4.0 mg

Potassium146 mg

Calcium23.0 mg

Iron0.21 mg

Zinc0.17 mg

Magnesium10.0 mg

Phosphorus29.0 mg

Selenium0.50 mcg

Copper0.04 mg

Manganese0.13 mg

Vitaminas

Vitamin C7.4 mg

Vitamin E0.02 mg

Vitamin K0.40 mcg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.03 mg

Niacin (B3)0.12 mg

Vitamin B60.12 mg

Folate (B9)19.0 mcg DFE

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