Carrots, raw

Low fatPlant-based

41

kcal

0.9g

prot

0.2g

fat

9.6g

carbs

Nutrition facts

per 100g

Calories41.0 kcal

Protein0.93 g

Total Fat0.24 g

Saturated Fat0.03 g

Monounsaturated Fat0.01 g

Polyunsaturated Fat0.10 g

Carbohydrates9.6 g

Fiber2.8 g

sugars4.7 g

Minerales

Sodium69.0 mg

Potassium320 mg

Calcium33.0 mg

Iron0.30 mg

Zinc0.24 mg

Magnesium12.0 mg

Phosphorus35.0 mg

Selenium0.10 mcg

Copper0.04 mg

Manganese0.14 mg

Vitaminas

Vitamin A835 mcg RAE

Vitamin C5.9 mg

Vitamin E0.66 mg

Vitamin K13.2 mcg

Thiamin (B1)0.07 mg

Riboflavin (B2)0.06 mg

Niacin (B3)0.98 mg

Vitamin B60.14 mg

Folate (B9)19.0 mcg DFE

Nutrient density analysis

Excellent source of Vitamin A93% DV

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