Achiote paste

Achiote paste (annatto seed paste with spices, salt, garlic, vinegar)

Low fatHigh fiber
200
kcal
2.5g
prot
0.5g
fat
44g
carbs

Nutrition facts

per 100g

Calories200 kcal
Protein2.5 g
Total Fat0.50 g
Saturated Fat0.10 g
Monounsaturated Fat0.10 g
Polyunsaturated Fat0.20 g
Carbohydrates44.0 g
Fiber8.0 g
Minerales
Sodium2240 mg
Potassium900 mg
Calcium80.0 mg
Iron2.8 mg
Zinc0.50 mg
Magnesium30.0 mg
Phosphorus50.0 mg
Selenium0.50 mcg
Copper0.15 mg
Manganese0.40 mg
Vitaminas
Vitamin A167 mcg RAE
Vitamin C16.0 mg
Vitamin E1.0 mg
Vitamin K5.0 mcg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.05 mg
Niacin (B3)0.50 mg
Vitamin B60.10 mg

Nutrient density analysis

Good source of Fiber29% DV

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