Bowl de gambas con pasta

Name: Bowl de gambas con pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 150g Gambas; 80g Pasta; 15g Aceite de oliva; 2g Sal

Mby Misura

30 min2 servingsMedium

almuerzoalto-en-proteinameal-prep

⚠ Detected AllergensCrustaceansGluten

Ingredients

Instructions

1
Cuece pasta según instrucciones.
2
Cocina gambas a la plancha o salteado.
3
Mientras tanto,
4
Monta el bowl: pasta de base, gambas encima. Aliña al gusto.

Nutrition per serving

273kcal

Leucine830 mg

Lysine607 mg

Valine474 mg

Phenylalanine490 mg

Isoleucine440 mg

Threonine387 mg

Methionine208 mg

Histidine232 mg

Tryptophan132 mg

Starch25.0 g

Sugars1.1 g

Fiber1.3 g

Saturated Fat1.3 g

Unsaturated Fat6.8 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat1.2 g

Omega 30.1 g

ALA70 mg

DHA38 mg

EPA37 mg

Omega 61.0 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A20 µg

Vitamin C—

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)1 mg

Vitamin B5 (Pantothenic Acid)0.3 mg

Vitamin B60.1 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)14 µg

Vitamin B120.4 µg

Choline30 mg

Macrominerals

Calcium53 mg

Phosphorus247 mg

Magnesium43 mg

Sodium647 mg

Potassium231 mg

Trace Elements

Iron0.8 mg

Zinc1 mg

Copper0.3 mg

Manganese0.4 mg

Selenium36 µg

Iodine28 µg

Automatically calculated from our database