Caldo de pechuga de pollo con brócoli

Name: Caldo de pechuga de pollo con brócoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 150g Pechuga de pollo; 150g Brócoli; 60g Cebolla; 2g Sal

Mby Misura

40 min4 servingsEasy

cenabajo-en-caloriasalto-en-proteinasin-gluten

Ingredients

Instructions

1
Lleva caldo vegetal a ebullición en una olla.
2
Agrega brócoli y cebolla troceado y cuece 10 minutos.
3
Añade pechuga de pollo y cuece 5 minutos más.
4
Sazona con sal y pimienta. Sirve caliente.

Nutrition per serving

64kcal

Leucine750 mg

Lysine866 mg

Valine485 mg

Phenylalanine388 mg

Isoleucine444 mg

Threonine415 mg

Methionine234 mg

Histidine339 mg

Tryptophan121 mg

Starch1.4 g

Sugars1.3 g

Fiber1.2 g

Saturated Fat0.3 g

Unsaturated Fat0.7 g

Monounsaturated Fat0.5 g

Polyunsaturated Fat0.2 g

Omega 30.0 g

ALA29 mg

DHA2 mg

EPA1 mg

Omega 60.1 g

Trans Fat0.0 g

Cholesterol27 mg

Vitamin A15 µg

Vitamin C35 mg

Vitamin D—

Vitamin E0.5 mg

Vitamin K38 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)4 mg

Vitamin B5 (Pantothenic Acid)0.8 mg

Vitamin B60.4 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)30 µg

Vitamin B120.1 µg

Choline39 mg

Macrominerals

Calcium23 mg

Phosphorus109 mg

Magnesium20 mg

Sodium224 mg

Potassium266 mg

Trace Elements

Iron0.4 mg

Zinc0.4 mg

Copper0.0 mg

Manganese0.1 mg

Selenium10 µg

Iodine3 µg

Automatically calculated from our database