Carrilleras

Name: Carrilleras
Yield: 4 servings
Ingredients: 900g Chuleta o asado de aguja de cerdo, deshuesada, cruda; 2000g Rice, white, long-grain, regular, unenriched, cooked without salt; 140g Nueces, crudas; 40g Semillas de calabaza peladas secas; 112g Aceite de oliva; 200g Champiñones blancos, hervidos, con sal; 220g Cebolla blanca, cruda

Mby Misura

4 servingsEasy

Ingredients

900g Chuleta o asado de aguja de cerdo, deshuesada, cruda
2000g Rice, white, long-grain, regular, unenriched, cooked without salt
140g Nueces, crudas
40g Semillas de calabaza peladas secas
112g Aceite de oliva
200g Champiñones blancos, hervidos, con sal
220g Cebolla blanca, cruda

Instructions

Nutrition per serving

1572kcal

Leucine5620 mg

Lysine4934 mg

Valine3675 mg

Phenylalanine3105 mg

Isoleucine3150 mg

Threonine2869 mg

Methionine1737 mg

Histidine2439 mg

Tryptophan841 mg

Starch0.2 g

Sugars4.8 g

Fiber7.0 g

Saturated Fat13.5 g

Unsaturated Fat58.4 g

Monounsaturated Fat33.3 g

Polyunsaturated Fat25.1 g

Omega 33.3 g

ALA3590 mg

DHA2 mg

EPA—

Omega 621.3 g

Trans Fat0.2 g

Cholesterol133 mg

Vitamin A9 µg

Vitamin C7 mg

Vitamin D1 µg

Vitamin E5 mg

Vitamin K19 µg

Vitamin B1 (Thiamin)2 mg

Vitamin B2 (Riboflavin)0.8 mg

Vitamin B3 (Niacin)20 mg

Vitamin B5 (Pantothenic Acid)5 mg

Vitamin B62 mg

Biotin (B8)17 µg

Vitamin B9 (Folate)75 µg

Vitamin B121 µg

Choline203 mg

Macrominerals

Calcium118 mg

Phosphorus1043 mg

Magnesium233 mg

Sodium272 mg

Potassium1506 mg

Trace Elements

Iron6 mg

Zinc9 mg

Copper1 mg

Manganese4 mg

Selenium131 µg

Iodine16 µg

Automatically calculated from our database