Ceviche de atún con limón y tomate
Mby Misura
15 min2 servingsEasycenabajo-en-caloriassin-gluten
⚠ Detected AllergensFish
Ingredients
- 130g Atún en conserva
- 30g Zumo de limón
- 100g Tomate
- 60g Cebolla
- 2g Sal
Instructions
- 1
Corta el pescado en dados.
- 2
Marina con zumo de limón 10 minutos.
- 3
Agrega tomate y cebolla picados.
- 4
Sazona y sirve muy frío.
Nutrition per serving
100kcal
Leucine1366 mg
Lysine1546 mg
Valine867 mg
Phenylalanine668 mg
Isoleucine780 mg
Threonine748 mg
Methionine494 mg
Histidine499 mg
Tryptophan193 mg
Starch1.7 g
Sugars3.0 g
Fiber1.2 g
Saturated Fat0.2 g
Unsaturated Fat0.4 g
Monounsaturated Fat0.1 g
Polyunsaturated Fat0.3 g
Omega 30.2 g
ALA4 mg
DHA145 mg
EPA31 mg
Omega 60.1 g
Trans Fat—
Cholesterol20 mg
Vitamin A21 µg
Vitamin C15 mg
Vitamin D—
Vitamin E0.3 mg
Vitamin K4 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)9 mg
Vitamin B5 (Pantothenic Acid)0.2 mg
Vitamin B60.3 mg
Biotin (B8)4 µg
Vitamin B9 (Folate)19 µg
Vitamin B122 µg
Choline6 mg
Macrominerals
Calcium20 mg
Phosphorus128 mg
Magnesium27 mg
Sodium424 mg
Potassium332 mg
Trace Elements
Iron1 mg
Zinc0.6 mg
Copper0.1 mg
Manganese0.1 mg
Selenium52 µg
Iodine14 µg
Automatically calculated from our database
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