Gambas a la plancha con pimiento

Name: Gambas a la plancha con pimiento
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 2 servings
Ingredients: 150g Gambas; 80g Pimiento; 15g Aceite de oliva; 30g Zumo de limón; 2g Sal

Mby Misura

23 min2 servingsEasy

cenabajo-en-grasaalto-en-proteinasin-gluten

⚠ Detected AllergensCrustaceans

Ingredients

Instructions

1
Sazona gambas con sal y pimienta al gusto.
2
Calienta una sartén antiadherente con aceite de oliva a fuego medio-alto.
3
Cocina gambas 6-8 minutos volteando a la mitad.
4
Cuece pimiento al vapor 8 min. Sirve caliente.

Nutrition per serving

136kcal

Leucine449 mg

Lysine503 mg

Valine253 mg

Phenylalanine259 mg

Isoleucine245 mg

Threonine217 mg

Methionine152 mg

Histidine117 mg

Tryptophan63 mg

Starch1.2 g

Sugars1.3 g

Fiber0.7 g

Saturated Fat1.2 g

Unsaturated Fat6.6 g

Monounsaturated Fat5.6 g

Polyunsaturated Fat1.0 g

Omega 30.1 g

ALA65 mg

DHA38 mg

EPA37 mg

Omega 60.8 g

Trans Fat0.0 g

Cholesterol108 mg

Vitamin A27 µg

Vitamin C38 mg

Vitamin D0.0 µg

Vitamin E2 mg

Vitamin K8 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.9 mg

Vitamin B5 (Pantothenic Acid)0.2 mg

Vitamin B60.2 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)14 µg

Vitamin B120.4 µg

Choline33 mg

Macrominerals

Calcium49 mg

Phosphorus181 mg

Magnesium26 mg

Sodium646 mg

Potassium227 mg

Trace Elements

Iron0.5 mg

Zinc0.9 mg

Copper0.2 mg

Manganese0.1 mg

Selenium11 µg

Iodine27 µg

Automatically calculated from our database