Pechuga de pollo al horno con tomate y cebolla

Name: Pechuga de pollo al horno con tomate y cebolla
Prep time: 8 min
Cook time: 25 min
Total time: 33 min
Yield: 2 servings
Ingredients: 150g Pechuga de pollo; 100g Tomate; 60g Cebolla; 15g Aceite de oliva; 2g Sal

Mby Misura

33 min2 servingsEasy

cenaalto-en-proteinasin-gluten

Ingredients

Instructions

1
Precalienta el horno a 200 °C.
2
Coloca pollo en bandeja con aceite de oliva, sal y pimienta.
3
Añade tomate alrededor. Hornea 20-25 minutos hasta dorar.
4
Deja reposar 5 min. Sirve caliente.

Nutrition per serving

177kcal

Leucine1415 mg

Lysine1645 mg

Valine885 mg

Phenylalanine702 mg

Isoleucine838 mg

Threonine777 mg

Methionine442 mg

Histidine640 mg

Tryptophan219 mg

Starch1.1 g

Sugars2.6 g

Fiber1.1 g

Saturated Fat1.5 g

Unsaturated Fat7.7 g

Monounsaturated Fat6.5 g

Polyunsaturated Fat1.2 g

Omega 30.0 g

ALA70 mg

DHA3 mg

EPA2 mg

Omega 61.0 g

Trans Fat0.0 g

Cholesterol55 mg

Vitamin A28 µg

Vitamin C9 mg

Vitamin D—

Vitamin E2 mg

Vitamin K9 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.2 mg

Vitamin B3 (Niacin)8 mg

Vitamin B5 (Pantothenic Acid)1 mg

Vitamin B60.7 mg

Biotin (B8)3 µg

Vitamin B9 (Folate)20 µg

Vitamin B120.2 µg

Choline67 mg

Macrominerals

Calcium16 mg

Phosphorus180 mg

Magnesium30 mg

Sodium426 mg

Potassium413 mg

Trace Elements

Iron0.5 mg

Zinc0.6 mg

Copper0.1 mg

Manganese0.1 mg

Selenium17 µg

Iodine5 µg

Automatically calculated from our database