Pisto de tomate con cebolla y pimiento

Name: Pisto de tomate con cebolla y pimiento
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Ingredients: 100g Tomate; 60g Cebolla; 80g Pimiento; 60g Cebolla; 15g Aceite de oliva; 2g Sal

Mby Misura

35 min4 servingsEasy

cenaveganosin-glutenbajo-en-calorias

Ingredients

Instructions

1
Pica todas las verduras en dados.
2
Sofríe cebolla en aceite hasta dorar.
3
Agrega tomate y cebolla, cuece 20 min a fuego medio.
4
Sazona y sirve caliente o tibio.

Nutrition per serving

54kcal

Leucine21 mg

Lysine26 mg

Valine18 mg

Phenylalanine33 mg

Isoleucine13 mg

Threonine20 mg

Methionine4 mg

Histidine10 mg

Tryptophan8 mg

Starch1.1 g

Sugars2.4 g

Fiber1.1 g

Saturated Fat0.5 g

Unsaturated Fat3.2 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.4 g

Omega 3—

ALA32 mg

DHA—

EPA—

Omega 60.4 g

Trans Fat—

Cholesterol—

Vitamin A14 µg

Vitamin C22 mg

Vitamin D—

Vitamin E0.8 mg

Vitamin K6 µg

Vitamin B1 (Thiamin)0.0 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.3 mg

Vitamin B5 (Pantothenic Acid)0.1 mg

Vitamin B60.1 mg

Biotin (B8)0.9 µg

Vitamin B9 (Folate)11 µg

Vitamin B12—

Choline5 mg

Macrominerals

Calcium12 mg

Phosphorus19 mg

Magnesium8 mg

Sodium197 mg

Potassium138 mg

Trace Elements

Iron0.2 mg

Zinc0.1 mg

Copper0.0 mg

Manganese0.1 mg

Selenium0.2 µg

Iodine2 µg

Automatically calculated from our database