Salmón atlántico al horno con tomate

Mby Misura
28 min2 servingsEasy
almuerzoalto-en-proteinasin-gluten
⚠ Detected AllergensFish

Ingredients

Instructions

  1. 1

    Precalienta el horno a 200 °C.

  2. 2

    Coloca salmón en bandeja con aceite de oliva, sal y pimienta.

  3. 3

    Añade tomate alrededor. Hornea 20-25 minutos hasta dorar.

  4. 4

    Deja reposar 5 min. Sirve caliente.

Nutrition per serving
244kcal
Leucine1240 mg
Lysine1430 mg
Valine851 mg
Phenylalanine661 mg
Isoleucine744 mg
Threonine672 mg
Methionine476 mg
Histidine426 mg
Tryptophan163 mg
Starch0.7 g
Sugars3.0 g
Fiber1.2 g
Saturated Fat3.4 g
Unsaturated Fat12.1 g
Monounsaturated Fat8.3 g
Polyunsaturated Fat3.8 g
Omega 31.9 g
ALA172 mg
DHA825 mg
EPA647 mg
Omega 61.6 g
Trans Fat—
Cholesterol41 mg
Vitamin A86 µg
Vitamin C22 mg
Vitamin D8 µg
Vitamin E4 mg
Vitamin K13 µg
Vitamin B1 (Thiamin)0.2 mg
Vitamin B2 (Riboflavin)0.1 mg
Vitamin B3 (Niacin)7 mg
Vitamin B5 (Pantothenic Acid)1 mg
Vitamin B60.6 mg
Biotin (B8)5 µg
Vitamin B9 (Folate)38 µg
Vitamin B122 µg
Choline66 mg
Macrominerals
Calcium18 mg
Phosphorus205 mg
Magnesium32 mg
Sodium50 mg
Potassium525 mg
Trace Elements
Iron0.6 mg
Zinc0.4 mg
Copper0.1 mg
Manganese0.1 mg
Selenium18 µg
Iodine13 µg

Automatically calculated from our database

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