Sopa reconfortante de judías rojas

Name: Sopa reconfortante de judías rojas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 100g Judías rojas; 60g Cebolla; 60g Cebolla; 15g Aceite de oliva; 2g Sal

Mby Misura

40 min4 servingsEasy

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Ingredients

Instructions

1
Lleva caldo vegetal a ebullición en una olla.
2
Agrega cebolla troceado y cuece 10 minutos.
3
Añade judías rojas y cuece 5 minutos más.
4
Sazona con sal y pimienta. Sirve con pan crujiente. Sirve caliente.

Nutrition per serving

77kcal

Leucine181 mg

Lysine160 mg

Valine120 mg

Phenylalanine125 mg

Isoleucine100 mg

Threonine98 mg

Methionine33 mg

Histidine65 mg

Tryptophan30 mg

Starch4.8 g

Sugars1.4 g

Fiber2.4 g

Saturated Fat0.5 g

Unsaturated Fat3.2 g

Monounsaturated Fat2.8 g

Polyunsaturated Fat0.5 g

Omega 3—

ALA72 mg

DHA—

EPA—

Omega 60.4 g

Trans Fat—

Cholesterol—

Vitamin A—

Vitamin C3 mg

Vitamin D—

Vitamin E0.6 mg

Vitamin K4 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.0 mg

Vitamin B3 (Niacin)0.2 mg

Vitamin B5 (Pantothenic Acid)0.1 mg

Vitamin B60.1 mg

Biotin (B8)1 µg

Vitamin B9 (Folate)38 µg

Vitamin B12—

Choline9 mg

Macrominerals

Calcium14 mg

Phosphorus44 mg

Magnesium14 mg

Sodium196 mg

Potassium145 mg

Trace Elements

Iron0.8 mg

Zinc0.3 mg

Copper0.1 mg

Manganese0.2 mg

Selenium0.5 µg

Iodine1 µg

Automatically calculated from our database