Stir fry de solomillo de cerdo con champiñón

Name: Stir fry de solomillo de cerdo con champiñón
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 2 servings
Ingredients: 150g Solomillo de cerdo; 100g Champiñón; 15g Aceite de oliva; 2g Sal

Mby Misura

22 min2 servingsMedium

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Ingredients

Instructions

1
Calienta aceite de oliva en un wok a fuego alto.
2
Saltea solomillo de cerdo 4 minutos removiendo constantemente.
3
Agrega champiñón y saltea 3 min más. Incorpora salsa de soja. Sazona con sal y sirve.

Nutrition per serving

178kcal

Leucine1579 mg

Lysine1707 mg

Valine1046 mg

Phenylalanine794 mg

Isoleucine916 mg

Threonine854 mg

Methionine506 mg

Histidine797 mg

Tryptophan205 mg

Starch0.3 g

Sugars1.0 g

Fiber0.5 g

Saturated Fat2.0 g

Unsaturated Fat8.9 g

Monounsaturated Fat7.7 g

Polyunsaturated Fat1.3 g

Omega 30.0 g

ALA69 mg

DHA—

EPA—

Omega 61.2 g

Trans Fat0.0 g

Cholesterol49 mg

Vitamin A—

Vitamin C1 mg

Vitamin D0.3 µg

Vitamin E1 mg

Vitamin K5 µg

Vitamin B1 (Thiamin)0.7 mg

Vitamin B2 (Riboflavin)0.5 mg

Vitamin B3 (Niacin)7 mg

Vitamin B5 (Pantothenic Acid)1 mg

Vitamin B60.6 mg

Biotin (B8)7 µg

Vitamin B9 (Folate)9 µg

Vitamin B120.4 µg

Choline69 mg

Macrominerals

Calcium6 mg

Phosphorus261 mg

Magnesium25 mg

Sodium498 mg

Potassium527 mg

Trace Elements

Iron1 mg

Zinc2 mg

Copper0.2 mg

Manganese0.0 mg

Selenium36 µg

Iodine3 µg

Automatically calculated from our database