Tostada dulce con melocotón y yogur

Mby Misura
8 min1 servingsEasy
desayunorapidovegetariano
⚠ Detected AllergensGlutenDairy

Ingredients

Instructions

  1. 1

    Tuesta el pan hasta que esté dorado.

  2. 2

    Prepara melocotón y yogur.

  3. 3

    Coloca melocotón y yogur sobre el pan tostado.

  4. 4

    Sirve inmediatamente.

Nutrition per serving
294kcal
Leucine322 mg
Lysine129 mg
Valine201 mg
Phenylalanine208 mg
Isoleucine164 mg
Threonine137 mg
Methionine75 mg
Histidine97 mg
Tryptophan52 mg
Starch18.6 g
Sugars29.4 g
Fiber2.9 g
Saturated Fat3.0 g
Unsaturated Fat2.8 g
Monounsaturated Fat1.8 g
Polyunsaturated Fat1.0 g
Omega 30.1 g
ALA119 mg
DHA—
EPA0.5 mg
Omega 60.9 g
Trans Fat0.0 g
Cholesterol16 mg
Vitamin A50 µg
Vitamin C7 mg
Vitamin D0.1 µg
Vitamin E0.9 mg
Vitamin K3 µg
Vitamin B1 (Thiamin)0.3 mg
Vitamin B2 (Riboflavin)0.3 mg
Vitamin B3 (Niacin)3 mg
Vitamin B5 (Pantothenic Acid)0.9 mg
Vitamin B60.1 mg
Biotin (B8)28 µg
Vitamin B9 (Folate)69 µg
Vitamin B120.5 µg
Choline33 mg
Macrominerals
Calcium230 mg
Phosphorus188 mg
Magnesium36 mg
Sodium303 mg
Potassium455 mg
Trace Elements
Iron2 mg
Zinc1 mg
Copper0.1 mg
Manganese0.3 mg
Selenium14 µg
Iodine22 µg

Automatically calculated from our database

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