Bandeja de calabacín y tomate al horno y cebolla

Name: Bandeja de calabacín y tomate al horno y cebolla
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2 servings
Ingredients: 150g Calabacín; 100g Tomate; 60g Cebolla; 15g Aceite de oliva; 2g Sal

Mby Misura

35 min2 servingsEasy

cenaveganosin-glutenbajo-en-calorias

Ingredients

Instructions

1
Precalienta el horno a 200 °C.
2
Coloca calabacín y tomate en bandeja con aceite de oliva, sal y pimienta.
3
Hornea 20-25 minutos hasta dorar.
4
Deja reposar 5 min. Sirve caliente.

Nutrition per serving

100kcal

Leucine73 mg

Lysine75 mg

Valine56 mg

Phenylalanine53 mg

Isoleucine46 mg

Threonine42 mg

Methionine17 mg

Histidine31 mg

Tryptophan15 mg

Starch0.8 g

Sugars4.5 g

Fiber1.9 g

Saturated Fat1.1 g

Unsaturated Fat6.4 g

Monounsaturated Fat5.5 g

Polyunsaturated Fat0.9 g

Omega 30.0 g

ALA106 mg

DHA—

EPA—

Omega 60.8 g

Trans Fat—

Cholesterol—

Vitamin A29 µg

Vitamin C22 mg

Vitamin D—

Vitamin E1 mg

Vitamin K12 µg

Vitamin B1 (Thiamin)0.1 mg

Vitamin B2 (Riboflavin)0.1 mg

Vitamin B3 (Niacin)0.7 mg

Vitamin B5 (Pantothenic Acid)0.2 mg

Vitamin B60.2 mg

Biotin (B8)2 µg

Vitamin B9 (Folate)31 µg

Vitamin B12—

Choline12 mg

Macrominerals

Calcium24 mg

Phosphorus49 mg

Magnesium22 mg

Sodium398 mg

Potassium358 mg

Trace Elements

Iron0.5 mg

Zinc0.4 mg

Copper0.1 mg

Manganese0.2 mg

Selenium0.3 µg

Iodine3 µg

Automatically calculated from our database