Bolognesa
Mby Misura
20 servingsEasy⚠ Detected AllergensCeleryDairySulfites
Ingredients
- 225g Bacon de cerdo, crudo
- 558g Solomillo de ternera crudo
- 220g Cebolla cruda
- 480g Zanahoria, cruda
- 240g Apio crudo
- 800g Tomate triturado (MERCADONA)
- 150g Yogur griego 5% MG
- 100g Vino tinto Merlot
- 120g Grana Padano DOP
Instructions
Nutrition per serving
137kcal
Leucine775 mg
Lysine784 mg
Valine539 mg
Phenylalanine407 mg
Isoleucine462 mg
Threonine421 mg
Methionine223 mg
Histidine331 mg
Tryptophan100 mg
Starch0.3 g
Sugars2.1 g
Fiber1.1 g
Saturated Fat3.7 g
Unsaturated Fat4.0 g
Monounsaturated Fat3.1 g
Polyunsaturated Fat0.9 g
Omega 30.0 g
ALA42 mg
DHA0.6 mg
EPA0.5 mg
Omega 60.8 g
Trans Fat0.0 g
Cholesterol35 mg
Vitamin A235 µg
Vitamin C3 mg
Vitamin D0.1 µg
Vitamin E0.3 mg
Vitamin K8 µg
Vitamin B1 (Thiamin)0.1 mg
Vitamin B2 (Riboflavin)0.2 mg
Vitamin B3 (Niacin)3 mg
Vitamin B5 (Pantothenic Acid)0.6 mg
Vitamin B60.2 mg
Biotin (B8)3 µg
Vitamin B9 (Folate)16 µg
Vitamin B120.5 µg
Choline34 mg
Macrominerals
Calcium98 mg
Phosphorus148 mg
Magnesium17 mg
Sodium171 mg
Potassium261 mg
Trace Elements
Iron0.4 mg
Zinc1 mg
Copper0.1 mg
Manganese0.1 mg
Selenium7 µg
Iodine5 µg
Automatically calculated from our database
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