Sopa caliente de tomate

Mby Misura
30 min4 servingsEasy
cenabajo-en-caloriasveganosin-gluten

Ingredients

Instructions

  1. 1

    Lleva caldo vegetal a ebullición en una olla.

  2. 2

    Agrega cebolla y ajo troceado y cuece 10 minutos.

  3. 3

    Añade tomate y cuece 5 minutos más.

  4. 4

    Sazona con sal y pimienta. Sirve muy caliente. Sirve caliente.

Nutrition per serving
47kcal
Leucine18 mg
Lysine19 mg
Valine15 mg
Phenylalanine15 mg
Isoleucine12 mg
Threonine14 mg
Methionine4 mg
Histidine8 mg
Tryptophan5 mg
Starch1.3 g
Sugars1.3 g
Fiber0.6 g
Saturated Fat0.5 g
Unsaturated Fat3.2 g
Monounsaturated Fat2.7 g
Polyunsaturated Fat0.4 g
Omega 3—
ALA30 mg
DHA—
EPA—
Omega 60.4 g
Trans Fat—
Cholesterol—
Vitamin A11 µg
Vitamin C5 mg
Vitamin D—
Vitamin E0.7 mg
Vitamin K4 µg
Vitamin B1 (Thiamin)0.0 mg
Vitamin B2 (Riboflavin)0.0 mg
Vitamin B3 (Niacin)0.2 mg
Vitamin B5 (Pantothenic Acid)0.1 mg
Vitamin B60.1 mg
Biotin (B8)0.5 µg
Vitamin B9 (Folate)7 µg
Vitamin B12—
Choline3 mg
Macrominerals
Calcium11 mg
Phosphorus14 mg
Magnesium5 mg
Sodium196 mg
Potassium91 mg
Trace Elements
Iron0.2 mg
Zinc0.1 mg
Copper0.0 mg
Manganese0.1 mg
Selenium0.4 µg
Iodine0.9 µg

Automatically calculated from our database

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