Wok de solomillo de cerdo con pimiento y cebolla

Name: Wok de solomillo de cerdo con pimiento y cebolla
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 150g Solomillo de cerdo; 80g Pimiento; 60g Cebolla; 10g Ajo; 15g Aceite de oliva; 2g Sal

Mby Misura

25 min2 servingsMedium

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Ingredients

Instructions

1
Calienta aceite de oliva en un wok a fuego alto.
2
Saltea solomillo de cerdo 4 minutos removiendo constantemente.
3
Agrega pimiento y cebolla y saltea 3 min más. Incorpora ajo y jengibre. Sazona con sal y sirve.

Nutrition per serving

194kcal

Leucine1541 mg

Lysine1681 mg

Valine951 mg

Phenylalanine796 mg

Isoleucine891 mg

Threonine821 mg

Methionine494 mg

Histidine777 mg

Tryptophan197 mg

Starch2.9 g

Sugars2.3 g

Fiber1.3 g

Saturated Fat2.1 g

Unsaturated Fat8.9 g

Monounsaturated Fat7.7 g

Polyunsaturated Fat1.2 g

Omega 30.0 g

ALA74 mg

DHA—

EPA—

Omega 61.1 g

Trans Fat0.0 g

Cholesterol49 mg

Vitamin A7 µg

Vitamin C36 mg

Vitamin D0.2 µg

Vitamin E1 mg

Vitamin K8 µg

Vitamin B1 (Thiamin)0.7 mg

Vitamin B2 (Riboflavin)0.3 mg

Vitamin B3 (Niacin)6 mg

Vitamin B5 (Pantothenic Acid)0.8 mg

Vitamin B60.7 mg

Biotin (B8)4 µg

Vitamin B9 (Folate)10 µg

Vitamin B120.4 µg

Choline66 mg

Macrominerals

Calcium24 mg

Phosphorus242 mg

Magnesium29 mg

Sodium499 mg

Potassium502 mg

Trace Elements

Iron1 mg

Zinc2 mg

Copper0.1 mg

Manganese0.2 mg

Selenium32 µg

Iodine3 µg

Automatically calculated from our database